Meditative Sound Therapy
Sound and frequency work can be very beneficial for relaxation, opening, shifting and integration of the physical, mental and emotional bodies. Sound healing is a non-invasive and potent way to access a place in the physical or energetic body that is ‘frozen’ or stuck from a moment in the past where we were unable to process an experience fully. When our physical and energetic fields experience the information in the sound tool vibrations, a ‘moment of movement’ is possible, which creates an opportunity for something different to happen. Sound can also be very effective in bringing an intention/affirmation further into the body. The possibility for a shift is profoundly supported and integrated by your breath. The merging of sound and crystal vibrations can work with the power of your breath to be a very supportive and relaxing experience for expanding consciousness and optimizing health.
